Paddles and Postures
· 25 members · 8 activities
Welcome to P and P! “Move well, Stay Connected”
We are more than just a pickleball group; we are a community dedicated to physical and mental longevity. Whether you are transitioning from a sedentary lifestyle or looking to sharpen your competitive edge, our inclusive environment welcomes all ages and skill levels.
Why Join Us?
1) Experienced-Led: Founded by a Certified Physiotherapist and licensed pickleball coach, we provide professional tips on posture and body mechanics to improve your game and reduce / prevent injuries.
2) Mental Well-being: We believe in the power of group activity to boost self-esteem and happiness.
3) Social Fun: Beyond the dinks and drives, we focus on connection, laughter, and community.
Stay on the court for life. Let’s enjoy the game together!
Follow Paddles and Postures on
IG: https://www.instagram.com/paddlesandpostures/
