[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"meet-EPUM1F":3},{"meet":4,"status":93,"usersMap":94,"community":62,"group":106,"schedule":118},["Reactive",5],{"id":6,"referenceCode":7,"type":8,"status":9,"startDatetime":10,"duration":11,"endDatetime":12,"communityId":13,"sportId":14,"sportFormatId":15,"minSportLevelId":16,"numPlayers":17,"numReserved":18,"privacy":9,"name":19,"notes":20,"slots":16,"feeType":8,"feeAmount":21,"feeCreditAmount":16,"feeCurrency":22,"autoApproval":9,"allowPlusOne":9,"allowPlayerScoring":18,"cancellationThreshold":18,"ageGroup":16,"gender":16,"blindTeams":18,"accessToken":23,"minSportLevelValue":16,"maxSportLevelValue":16,"sportLevelGateType":9,"sportLevelBasis":9,"sportConfig":24,"matchConfig":16,"keywordSearch":16,"venueId":27,"createdAt":28,"allowRequestedChat":29,"flags":30,"participants":32,"groups":41,"hasRewardNetwork":26,"scheduleId":46,"venue":47,"hash":59,"community":60,"sport":70,"sportFormat":83,"sportLevel":85,"isPast":86,"isCancelled":88,"groupReference":89,"scheduleReference":91,"userParticipant":92},5800519,"EPUM1F",2,1,1791770400,3600,1791774000,232,36,121,null,4,0,"🏓 HK$268?! Pickleball Power Coaching \u002F 匹克球力量教練課","🏓 HK$268?! Pickleball Power Coaching \u002F 匹克球力量教練課\n\nOne focused session. One clear goal: HIT HARDER & PLAY BETTER.  \n一堂專注訓練：提升力量，打得更好！\n\n室內 \u002F Indoor  \n時間 \u002F Time: 7:00 PM – 8:10 PM  \n時長 \u002F Duration: 70 minutes  \n收費 \u002F Price: HK$268 per person  \n人數 \u002F Group Size: 2–3 players  \n程度 \u002F Level: All levels  \n教練 \u002F Coach: Coach-led\n\n 🎯 今堂主題 \u002F Session Focus\nPower Session \u002F 力量提升\n\n唔係普通自由打波。今堂由教練帶領，集中改善你嘅擊球力量、身體轉動、揮拍速度同進攻能力。\n\nThis is not open play. A structured coach-led session focused on improving power, body rotation, swing speed and attacking ability.\n\n 🏓 70分鐘內容 \u002F 70-Minute Training\n\n1. Warm-Up & Movement \u002F 熱身及活動 — 10 min\n- 動態熱身 \u002F Dynamic warm-up\n- Footwork\n- 肩膀及手臂活動 \u002F Shoulder & arm activation\n\n2. Forehand Power \u002F 正手力量 — 15 min\n- 改善擊球點 \u002F Better contact point\n- 身體轉動 \u002F Body rotation\n- 加快揮拍 \u002F Faster swing\n- 增加擊球力量 \u002F Generate more power\n\n3. Backhand Drive \u002F 反手抽擊 — 15 min\n- 正確擊球動作 \u002F Proper technique\n- 穩定性 \u002F Consistency\n- Power generation\n- 攻擊較短球 \u002F Attacking short balls\n\n4. Serve Power & Placement \u002F 發球力量及落點 — 10 min\n- 增加發球速度 \u002F More serve power\n- 深度控制 \u002F Depth control\n- 落點 \u002F Placement\n- 穩定發球 \u002F Consistency\n\n5. Attack & Movement \u002F 進攻及步法 — 10 min\n- Footwork\n- Body positioning\n- Attack preparation\n- Recovery after hitting\n\n6. Game Application \u002F 實戰應用 — 10 min\n- 將今日所學放入實戰\n- Drive + attack drills\n- Coach feedback\n- Short competitive points\n\n 💥 你會得到 \u002F What You'll Work On\n\n🏓 More Power \u002F 更大力量  \n⚡ Faster Swing \u002F 更快揮拍  \n🎯 Better Placement \u002F 更準落點  \n🦶 Better Footwork \u002F 更好步法  \n💥 Stronger Attacking Game \u002F 更強進攻能力\n\n最多3人 \u002F Maximum 3 players  \n小班教學，教練可以有更多時間逐個指導。  \nSmall group coaching means more individual attention from the coach.\n\n所有器材於課堂期間提供使用。  \nEquipment provided for use during the session.\n\n無需自備球拍或匹克球。  \nNo need to bring your own paddle or pickleballs.\n\n適合想提升力量、技術及實戰表現嘅球員。  \nPerfect for players who want to improve their power, technique and game performance.\n\n\n\n 📍 地點 \u002F Venue\n\n16\u002FF, Unit 16, Honour Industrial Centre, 6 Sun Yip Street, Siu Sai Wan, Chai Wan, Hong Kong\n\n\n\n 🚗 交通指南 \u002F How to Get Here\n\n巴士 \u002F Bus（站係喺大廈門口 \u002F stop right outside）：  \n8X \u002F 82 \u002F 82M \u002F 118號巴士，下車站：安力工業中心外，步行1分鐘。  \nRoutes 8X, 82, 82M, 118 — alight Outside Honour Industrial Centre, 1 min walk.\n\n的士 \u002F Taxi：  \n告訴司機：「小西灣新業街6號安力工業中心」。  \nTell driver: Siu Sai Wan, Sun Yip Street 6, Honour Industrial Centre.\n\n自駕 \u002F Driving：  \n大廈內有38個車位。小西灣廣場公共停車場步行約2分鐘（設有EV充電）。  \n38 spaces in building. Siu Sai Wan Plaza car park 2 min walk (EV charging).\n\n入大廈後 \u002F Inside：  \n辦公時間內請搭客梯上16樓。  \nDuring office hours use the lobby lifts to 16\u002FF.\n\n辦公時間後請搭貨梯上16樓。  \nAfter office hours use the freight elevator to 16\u002FF.\n\n出lift後 Unit 16 就係正前方。  \nUnit 16 is straight ahead.\n\n\n 📲 報名 \u002F Booking\n\nWhatsApp: +852 6553 1477\n\n付款 \u002F Payment:  \nFPS 852-5361-3868 · PayMe 852-5361-3868 · WeChat Pay\n\n已付款者如無故缺席，將不設退款。  \nNo refund for no-shows who have already paid.",268,"HKD","UPYZODMH",["Reactive",25],{"duprSubmit":26,"duprAccount":9},false,109548,1791281941,true,["Reactive",31],{},["Reactive",33],[34],{"id":35,"referenceType":9,"referenceId":36,"externalReference":16,"status":9,"isHost":29,"isCoach":26,"isReferee":26,"isPaymentCollector":26,"tags":37,"teamId":16,"positionId":16,"sublocation":16,"slot":16,"jersey":16,"paymentType":9,"updatedAt":38,"createdAt":28,"lastStatusUpdatedAt":39,"lastSeen":40},"01a110b9-4cbc-78d3-b779-ea5c956ceaa5",2009175,[],1791300343748,1791281941692,1791300343,["Reactive",42],[43],{"groupId":44,"groupTagIds":45},474224,[],"01a110b8-1515-7bb6-8dfa-cf955b4a44ca",["Reactive",48],{"venueId":27,"locationId":49,"name":50,"status":51,"externalIds":52,"location":53},"1530837620151646209","HONOUR industrial Building",-3,[],{"address":54,"latitude":55,"longitude":56,"locality":16,"country":57,"timezone":58},"Honour Industrial Centre, Sun Yip St, Chai Wan, Hong Kong",22.266308,114.24709,"HK","Asia\u002FHong_Kong","aa90e34ea7ffd231ecd69fdb0aaa53d8",["Ref",61],["Reactive",62],{"id":13,"region":63,"name":63,"subname":16,"slug":64,"latitude":65,"longitude":66,"timezone":58,"currency":22,"locale":67,"countryCode":68,"geog":69},"Hong Kong","",22.3964,114.109,"zh-HK","HKG","0101000020E6100000020000E0F9865C400C0000807A653640",["Ref",71],["Reactive",72],{"id":14,"name":73,"key":74,"slug":74,"competitionType":9,"sublocationType":18,"meetMatchFormats":75,"avgGameDuration":80,"defaultTeamSize":8,"validTeamSizes":81,"setsTerm":82},"Pickleball","pickleball",[76,77,78,79],"SINGLES","ROTATING_PARTNERS","PRESET_TEAMS","LADDER_RUN",900,[9,8,17],"GAME",["EmptyRef",84],"null",["EmptyRef",84],["EmptyRef",87],"false",["EmptyRef",87],["EmptyRef",90],"_",["EmptyRef",90],["EmptyRef",84],200,{"2009175":95},{"userId":36,"basicHash":96,"publicId":97,"username":98,"communityIds":99,"name":100,"gender":16,"ageGroup":16,"sportLevelIds":101,"sportPositionIds":103,"imageUrl":104,"hash":96,"cachedAt":105},"427033aa","1zskz3jjubrg","penguin-y2k-426",[],"PENGUIN Y2K",[102],370,[],"https:\u002F\u002Fassets.reclub.co\u002Fuser-avatars\u002F2009175.webp?updatedAt=1786603026",1786603032,{"id":44,"refCode":107,"type":9,"slug":108,"name":100,"imageUrl":109,"description":110,"paymentInfo":16,"communityId":13,"sportId":14,"sportLevelId":16,"visibility":9,"gateType":9,"createMeetPermission":9,"enableChat":29,"enableForum":29,"enableAutoApproval":29,"createdAt":111,"updatedAt":112,"deletedAt":16,"publicId":113,"keywordSearch":114,"allowOutsideLinks":29,"hashes":115,"restrictedCapabilities":116,"hash":117},"K6WF6","penguin-y2k","https:\u002F\u002Fassets.reclub.co\u002Fgroup-avatars\u002F474224.webp?updatedAt=1791415832","🏓 Pickleball • TYPTI • Coaching\n🎉 Games • Socials • Community\n📍 Siu Sai Wan, Hong Kong",1784264071,1791415832,"e6lwf2t2j9pg","'penguin':1 'pickleball':3 'y2k':2",{},[],"0e7c36dbb475",{"id":46,"meetType":8,"status":9,"context":9,"contextId":44,"contextData":119,"sportId":14,"frequencyType":9,"frequencyUnit":9,"startTime":120,"publishLeadTime":121,"duration":11,"sportFormatId":15,"minSportLevelId":16,"numPlayers":17,"privacy":9,"name":19,"notes":20,"slots":122,"autoApproval":9,"allowPlusOne":9,"cancellationThreshold":18,"feeType":8,"feeAmount":21,"feeCurrency":22,"ageGroup":16,"gender":16,"minSportLevelValue":16,"maxSportLevelValue":16,"sportLevelGateType":9,"sportLevelBasis":9,"sportConfig":123,"venueId":27,"allowRequestedChat":29},[64],36000,1209600,[],{"duprSubmit":26,"duprAccount":9}]