Stryde Performance
· 5 สมาชิก · 3 กิจกรรม
Hi team! I’m Isaac Miko Masiglat, your coach for these sessions. With 14 years of experience, I hold an ASCA Level 2 Certification—the internationally recognized Australian gold standard in strength and conditioning used for state and professional athletes.
My coaching philosophy is simple: Foundation First. By prioritizing proper form, intelligent load management, and injury prevention, these group sessions are designed to safely elevate your performance and build resilience, no matter your starting point:
Specialized Sports: Targeted conditioning to help you dominate the pickleball court, improve running economy, or prep for your next triathlon.
Every Generation: Highly adaptable, functional movement designed for everyone—from youth development (kids 5+) to active aging (seniors up to 80).
Online Training: Prefer to train remotely? I also provide fully customized, app-based programming complete with video guides and online support.
🗓️ Group Session Details
To ensure I can provide high-quality, personalized attention to your form and load management, these sessions are kept very small.
Rate: ₱500 per person
Capacity: Strictly capped at a maximum of 4 persons per group
Location: Fit To Work Gym, JEG Tower (One Acacia, Cebu City)
Spots are limited! Check the Reclub schedule to book your session and secure your slot. Let’s put in the work! 📈💪
