1 名成员 · 1 个活动
Exclusively for ladies of all ages.
We will do various activities to keep fit. Be it weight-training, yoga, martial arts, racket sports (ping pong, badminton, pickleball), chairball, dancing, pilates, etc.
Each meeting features both aerobic and anaerobic activities to help us 'escape our shape'.
Let's have fun, be firm and keep fit together.
