QB tennis
· 18 名成员 · 20 个活动
香港島網球教練 / 陪練
由初學到進階，我都可以按你程度安排訓練。
如果你係：
– 初學者，想建立正確基礎
– 中級球手，想提升穩定性
– 進階球手，想搵高質素對打同實戰節奏
我可以幫你。
我係註冊物理治療師，亦係 HKCTA A 級球員（約 NTRP 4.0+），現時香港女子單打排名 37。
訓練可包括：
– 基本站位、握拍、擊球動作
– 底線對打、落點控制、節奏訓練
– 發球 / 接發、實戰分數、比賽模擬
目標唔係只係「打到波」。
而係幫你用更穩定、更有效率、更適合你水平嘅方式進步。
📍 香港島公眾 / 私人球場
⏱ 早上、下午、晚上可約（視乎場地）
📩 IG 私訊 / WhatsApp +852 6707 9246
Hong Kong Island Tennis Coaching / Hitting Partner
Not just rallying.
From beginner to advanced level, I can tailor the session to your needs.
If you are:
– A beginner building a proper foundation
– An intermediate player looking for more consistency
– An advanced player needing quality hitting and match rhythm
I can help.
I am a registered physiotherapist and HKCTA Grade A player (around NTRP 4.0+), currently ranked 37 in Hong Kong Women’s Singles.
Sessions may include:
– Grip, stance, and stroke basics
– Baseline rallying, target control, and rhythm work
– Serve / return, point play, and match simulation
The goal is not just to hit balls.
It is to help you improve in a more stable, efficient, and level-appropriate way.
📍 HK Island public / private courts
⏱ Morning, afternoon, and evening available, subject to booking
📩 IG DM / WhatsApp +852 6707 9246
