Thursday, Oct 15 @ 6:30 PM
1 hour
Per Player
$300.00Yogalates with Coach Mary Swift combines the mindfulness of yoga with the strength-building benefits of Pilates. Through intentional movement and breath, we create a practice that improves flexibility, stability, posture, and overall body awareness. Stronger body, calmer mind🧘💪
Brought to you by
Kind Flow
Every Thursday · 6:30 PMConfirmed · 1
Please contact the host for more information.