🍌香 DRILL | Session A - Defense, Resets & Transition (The Wall) Cancelled

🍌香 DRILL : Session A - Defense, Resets & Transition (The Wall)

📍Event Details
• Time: 7:00 AM – 9:00 AM (2 hours)
• Target Level: 2.75+
• Participants: Max 8 (4/court)

🎯 Session Focus / Core Goal
Neutralizing pace, moving from baseline to kitchen under control, and hitting unattackable drops.


📝 What to Expect

• Dedicated Ball Feeding: Hosts feed targeted single shots and multi-shot combos to maximize rep quality and skill isolation.

• Real-time Stroke Diagnosis: Personal advice on demand—ask questions, troubleshoot problems, and fix form errors during drills.

• High-volume non-stop reps with dedicated ball carts provided.

• We try our best to have balls collected for you so you can focus entirely on training.

• Recorded session playback for self-review upon request.


​00:00 – 00:15 | Dynamic Warm-Up & Serve/Return Depth

​00:15 – 00:45 | 3rd Shot Drop & Drive Reps

​00:45 – 01:15 | Mid-Court Resets & Transition Walk

​01:15 – 01:45 | 4th-Shot Blocking & 5th-Shot Drops

​01:45 – 02:00 | Game: Conditioned Points ("Earn the Kitchen")


🎉 Group Rules & Vibes

• ​RSVP Process: Registration is request-based (not first-come, first-served).

• ​Payment: Pay only after your status changes to "Waitlisted". Please do not pay if you are marked as "On Hold".

• ​PayMe: payme.hsbc/darrellchan

• ​FPS / Alipay: Contact the hosts directly if you prefer these methods.

• ​Confirmation: Once paid, upload your receipt via the payment tab (preferred) or send it in the chat.

• ​Cancellation: No refunds or cancellations within 24 hours of the event unless you find a replacement player to take your spot.


🙋🏽‍♀️ You Ask, We Answer & Solve

Have a specific shot giving you trouble? Struggling with form, footwork, or a bad habit?
Ask us anytime before or during the session! Whether it's "Why does my backhand roll keep hitting the net?" or "How do I deal with heavy slice?", bring your questions and we’ll diagnose the issue, break down the mechanics, and build custom reps for you on the spot.


​🔄 Weekly 4-Session Rotation Overview

📍Session A: Defense, Resets & Transition (The Wall)
🎯 Neutralizing pace, moving from baseline to kitchen, unattackable drops.

📍Session B: Kitchen Offense & Reaction (The Weapons)
🎯 Roll volleys, speed-ups, fast-hands counters, overhead finish combos.

📍Session C: Dink Patience & Soft Craft (The Soft Game)
🎯 Unattackable dinks, Red Light / Green Light attacks, angle drops, reading slice.

📍Session D: Integration & Matchplay (The Test)
🎯 Conditioned tactical scenarios, DUPR matchplay, live coaching feedback.

Hosted By

Stan

Darrell

Kenliff