410k-@BumiPadel-Certified Coach Putu [2H Court] Transition from Defense to Attack || Aetora

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BRONZE LEVEL (NOT FOR BEGINNER)

Ball recovery in padel is the tactical transition from a defensive position (usually near the back glass) to an attacking position at the net. It involves regaining control of the rally through smart shot selection—most commonly an effective lob or controlled low ball—and moving forward as a team to take net dominance. Mastering this transition improves point control, positioning, and overall match strategy.

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