💡Module 1 -The Basics | 499 All-in | 8-10AM | C18

Module 1:
-bounce dink
-volley dink
-drive
(forehand)
-serve
-return

Module 2:
-Roll
-PUSH/flick
-put away
-smash
-drive
(backhand)

Module 3:
-speed up
-lob
-block/punch
-twoey
-erne
-ATP

Module 4:
-bounce slice
-volley slice
-Kitchen slice
-mid slice
-return slice
-3rd SHot slice
-screw serve

Module 5:
-bounce reset
-volley reset
-Kitchen reset
-mid reset
-transition

Module 6:
-kitchen firefight

Module 7:
-all zones ball drills

Hosted By

Jondz

Jarrell