HYROX

🔥 WHAT IS HYROX?

HYROX is a global fitness race that combines running with functional workout stations, designed to challenge your strength, endurance, power, and mental toughness.

🏃‍♂️ Expect a combination of running, functional strength, and conditioning, inspired by the demands of HYROX racing.

⚡ Our HYROX sessions focus on race-specific movements, pacing, transitions, and high-intensity conditioning to help you become stronger, faster, and more efficient.

💪 All fitness levels are welcome. Movements and intensity can be adjusted based on your ability and experience.

⏱️ 60-minute group training session.

👟 Please wear comfortable training shoes.

First time at VF? Welcome! 🙌
Please arrive 10–15 minutes before the session starts.

RUN. LIFT. PUSH. PERFORM. 🔥

Join us for a challenging HYROX-inspired workout designed to improve your strength, endurance, and race performance.

Limited spots available. See you at VF! 🔥

Hosted By

VF Bootcamp