Padel Fit With Coach Iqbal📍RPC CIL

PADELFIT – FULL train BODY, then play Better.
Take your padel performance to the next level with PADELFIT, a dynamic session led by Coach Iqbal!
30 minutes of fitness + 1 hour of padel.
Start with a 30mn sport-specific workout: agility drills, footwork, lateral movements, balance, core strength, coordination and explosive power.
Then put your fitness into action on court with 1 hour of padel training:
This hour is splitted into 2 sessions : 30 minutes of dynamic padel training focused on improving technique through practical drills, combining skill development with light physical activity and movement. Then 30mn padel game to gain skills in positioning and develop game performance
The benefits? Better stamina, faster reactions, stronger movements, improved endurance and greater confidence on court.
Designed for players who already have some padel experience and are ready to take their game further.
Whether you're looking to sharpen your skills or boost your physical performance, PADELFIT is for you!
Get fitter. Move faster. Play smarter.
Join PADELFIT with Coach Iqbal at RPC!

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Racquet Padel Cilandak