Mindful Stretch all level - With Kezia

Adult

Monday, Nov 2 @ 6:00 PM

1 hour

Sequence Pilates PIK

Jl. Pantai indah utara 2, ruko the centro metrobroadway B62no. B62, RT.3/RW.7, Kapuk Muara, Kecamatan Penjaringan, Jkt Utara, Jakarta, Indonesia

see map

Per Player

Rp 200.000,00

Mobility Stretch and Flow
Stretch. Breathe. Move with ease.

A mindful group class designed to release tension, improve flexibility, and enhance overall mobility through a combination of Pilates-based movements, gentle stretching, and controlled breathing.

Each session focuses on creating greater ease in the body, improving posture and range of motion, while helping you reconnect with your movement and breathing.

Perfect for all levels, this class offers a calming yet purposeful experience for those looking to move better, feel lighter, and restore balance.


Pembayaran via Transfer,
MANDIRI an: Paulus Dermawan
Account Number: 1180015318545
*bukti trf dapat dikirim melalui fitur chat

Monday, Nov 2 @ 6:00 PM

Per Player · Rp 200.000,00