Yoga session + morning tea

🧘‍♀️ Yoga + Tea at Spazio

A slow, easy morning together. 🌿

We’ll do a YouTube follow-along yoga session, so this is best for those who already know the basic poses and are comfortable following along independently.

After yoga, we’ll sit down for a tea session with intention, a little time to slow down, breathe, and set the tone for the day. 🍵

Breakfast together is optional for anyone who wants to stay a little longer.

And if you still have energy after, you’re welcome to use the CrossFit / gym equipment at Spazio for your own workout.

Come for the yoga, stay for the tea, breakfast, movement… or just good company. 🤍

Hosted By

Ann Somera