(TRIAL) Speed & Quickness Workout For Racket Sports - First Physio

⚡ FIRST FIT LAB — SPEED & QUICKNESS FOR RACKET SPORTS

Move faster. React quicker. Play sharper. 🎾

🗓 Friday, 09 October 2026
⏰ 18.30–19.30 WIB
📍 Toby’s Racquet Club — The Breeze BSD
⏱ 60 Minutes
👫 12 Participants

🎯 WHAT WE’LL TRAIN
• Speed & Acceleration
• Agility & Change of Direction
• Reaction & Quickness
• Footwork
• Deceleration & Body Control
• Racket Sports Movement

💪 ALL LEVELS WELCOME
Designed for all players — from beginners to experienced racket sports enthusiasts.

🎾 Suitable for Padel, Tennis & Badminton Players

🎁 TRIAL
Experience your first First Fit Lab session!

🔥 Powered by
FIRST FIT LAB
Racket Sports Performance Training by First Physio

📌 HOW TO JOIN
REQUEST → WAITLISTED → CONFIRMED ✅

Come move faster. React quicker. Play better. ⚡🎾

Hosted By

Raenaldy

Marcel Arnold

First Physio The Breeze