Multi Training with Coach Mia

Adult

Friday, Oct 9 @ 6:30 PM

1 hour

柯士甸道

香港尖沙咀柯士甸道, Hong Kong

see map

Per Player

$80.00

WhatsApp 95430757
「Multi-training」(多功能訓練或多元訓練)通常指結合多種動作、器材或任務的訓練模式。
組合不同動作,在一次訓練中鍛鍊全身多個肌群。
提升身體協調性、核心穩定度與心肺功能。

Hosted By
Friday, Oct 9 @ 6:30 PM

Per Player · $80.00