Applied biomechanics for self-defense Cancelled

Applied Biomechanics classes are aimed at improving quality of life through the effective and conscious use of your body.

We learn to effectively solve any movement problems in accordance with the laws of physics and biomechanics:

- Safe falls on hard surfaces
- Release from grabs and holds
- Countering armed attacks
- Defending against strikes
- Developing effective striking techniques
- Managing and controlling an opponent
- Navigating difficult terrain

About the instructor:
- 15 years of practice, 5 years of instructor experience
- Certified instructor in applied hand-to-hand combat
- Engineering and psychological-pedagogical education

Place: CONSCIOUS DANANG Studio - Yoga. Meditation. Workshops
Nhà Nghỉ Hồng Tài

Hosted By

Alex