Thursday, Oct 22 @ 7:30 PM
1 hour
🧘 Yoga HIIT Workout
A combination of yoga-inspired movements and HIIT exercises to work on mobility, strength and cardiovascular fitness.
✅ Beginner-friendly
✅ Suitable for anyone
✅ Mobility + strength + cardio
📅 Thursday, 22 October 2026
⏰ 7:30 PM – 8:30 PM
📍 Outdoor
Come and move with us! 💪🧘
🧘 Please bring your own yoga mat
📍 Meeting Point: National Stadium MRT Exit A
Please arrive 10 minutes before the session starts and meet the coach at Exit A.
👟 Please wear comfortable sports shoes.
💧 Bring your own water bottle.
☔ Outdoor activity — please check the weather before coming.
See you there! 💪😊
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