VOLLEY & OVERHEAD FUNDAMENTALS with Coach Rivan🎾

Build Your Attacking Game with Coach Rivan

Certified L1 Padel Coach

Beginner to Upper

A focused coaching session designed to develop your attacking fundamentals through volley and overhead shots, while learning how to take and maintain the net position.

WHAT YOU WILL LEARN

- VOLLEY FUNDAMENTALS
* Proper continental grip
* Ready position at the net
* Compact forehand & backhand volley
* Contact point & racket preparation
* Direction and control
* Basic volley placement

- NET POSITIONING
* Understanding the correct attacking position
* Moving forward and taking the net
* Maintaining position with your partner
* Side to side movement
* Recovery after each shot

- OVERHEAD FUNDAMENTALS (Bandeja, Vibora, Flat Smash)
* Understanding the overhead position
* Proper preparation & footwork
* Contact point and timing
* Basic overhead technique
* Direction and control
* Introduction to Bandeja & basic overhead variations

- ATTACKING TRANSITION
* Moving from defense to attack
* Approaching the net with control
* Transitioning into the correct attacking position
* Combining volley and overhead during rallies
* Knowing when to volley and when to play an overhead

SESSION GOALS
✓ Build consistent forehand & backhand volleys
✓ Develop proper net positioning
✓ Improve overhead technique, timing, and control
✓ Understand basic bandeja mechanics
✓ Learn how to transition from defense to attack
✓ Maintain the net position with your partner
✓ Build confidence in attacking rallies

🎾 Racket Included
👥 Minimum 2 people to start the session

⚠️ Important Policy
Cancellation less than 24 hours before the session is non-refundable and cannot be rescheduled.

Hosted By

Rivan

Sweat and Social