DEFEND. REACT. RESET. COUNTER

🏸 DEFEND. REACT. RESET. COUNTER. 🔥

DEFENSE + COUNTER ATTACK DRILLS

Good defense isn’t just about returning the shuttle — learn to stay in the rally, create opportunities, and turn defense into attack! 💪🏸

📅 SEPTEMBER 29 • TUESDAY
⏰ 7:00 PM – 10:00 PM
👥 4 SLOTS LEFT
💰 ₱350 per player

🛡️ DEFENSE FOCUS:
• Smash Defense
• Forehand & Backhand Defense
• Proper Defensive Positioning
• Reaction, Control & Recovery

🔥 COUNTER ATTACK:
• Defense → Drive
• Defense → Lift
• Defense → Net
• Defense → Attack Transition
• Match-Play Application

Defend better. Recover faster. Turn defense into offense. 🏸🔥

👥 Limited players for more focused drills and court time.

📩 Message us to reserve your slot!

Hosted By

Glory Bernadette T.