P YT: (7:45-9:45pm) 水平3.0以下, 合資格教練陪練, 街場硬地多球指導練習+双打games

練習活動Details:
The following is a bilingual (Chi-Eng) comparison, based on Chinese:
(Pickle Passion Club
https://reclub.co/clubs/@hk-pickleball-league
教練擁有兩個領先國際匹克球訓練組織的資格, 更能兼備各家所長指導學員。在香港公開賽及國內比賽均獲名次, 不参考市面收生人數和收費均較高的標準。如與朋友一齊參加, 學習更容易和好玩。)

*打games是競技,競技時難以同時兼顧練波練技能, 要把技能練穩定就需要練習。練習後如有要求, 會建議個別參加者的短期技能提升方向。*

請準時出席, 遲到有機會錯過講解。活動先多球練習,包括Dink, Speed-up & Lob/發接發上網/首三拍/Reset/軟擋vs抽波(選二、三項)，後打games。會講解每一項練習的基本要求和動作示範, 練習如遇困難可請求簡單的指導以明白原因。能穩定地處理首三拍, 是提升水平的必經之路。

練習不是訓練也代替不了訓練。練習參加者應已有所練技能的理論基礎, 想借練習來把技能練穩定。 未能在練習中改進擊球穩定性的原因是缺乏所練技能的理論基礎和方法, 應先參加訓練聽教練的詳細講解、指導和安排實習。用錯誤的方法繼續練習和打球最容易導致嚴重受傷, 包括手腕、手踭和腿足, 往往導致數個月的醫治, 必須謹慎！

練習夥伴的水平可能會有差異，較低水平的務必要求自己練打穩，較高水平的可趁機練好未有信心的新技能和setup，各有得益。

練習以廣東話溝通 (如果需要用英語, 必須自組8人練習小班)。 場地在地鐵站步行约5-6分鐘不曬街場, 近停車場, 最近洗手間在附近商場。練習需自備球拍和戴護目鏡。

付款:
需以 PayMe link https://payme.hsbc/parryparry 72小時前預付費用, 付款時寫清楚姓名及活動日期時間, 會在活動前在活動聊天室(Chat)發場地gps及交通指引。如見有位, 報名同時可先付款免遲了留不了位。請注意付款時間, 遲付款或不付款的會全部放在on hold或被移除。付款後因不夠時間找替代，自行取消或缺席的不退款。

參加者需年滿18歲，自行評估活動風險 和個人能力才参加或退出、並需注意安全，活動期間所有意外或受傷與組織者和其他參加者無關。

在以下群查看群組聊天室(chat box)或按Activities,可看全部練習活動的費用、時段和內容。另外亦可與朋友或波友們 *自组6人練習小班*自定時間更方便和有效率, 只需直接PM我夾時間。

【 另外, 如練習亦無法快速提升, 可與朋友或波友們 *自組6人訓練小班*, 只需直接PM我夾時間。
(Pickle Passion 初階訓練/練習 (L 2.0-2.75)
https://reclub.co/clubs/@hk-pickleball-newbie-below-25
或 Pickle Passion 中階訓練/練習 (L 3.0-3.25) https://reclub.co/clubs/@pickle-passion-training-l-275-325 ）
在這群查看群組聊天室(chat box), 或按Activities/Discussion,可看訓練活動的費用、內容、資料等。

小班訓練的目的是利用多球實習, 讓學員只需上一堂, 經過教練的講解和示範, 就能學習該階段所需技能的理論、需要練穩定撃球基本功的方法(包括家課)、對打策略、避免手腕/手肘/腿部受傷的正確姿勢。之後便可在練習活動把技能練穩, 並獲教練更多關注和指導, 盡快提升水平及階段。】
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(Pickle Passion Club
Our coaches hold qualifications from two leading international pickleball training organizations, combining the strengths of each to guide students. Achieved rankings in both Hong Kong open tournament and mainland China tournament. Our standards are not based on the market's inflated enrollment numbers and fees. Learning is easier and more fun when you participate with friends.)

*Playing games is a competitive sport. It's difficult to simultaneously practice and develop skills during a competition. To stabilize your skills, practice is essential. After practice, we will suggest short-term skill improvement directions for individual participants if needed.*

Please attend on time; late arrivals may result in missing the explanation. The activity will begin with multi-ball practice, including Dink, Speed-up & Lob, Serve-and-Receive/First Three Shots/Reset/Soft Block vs. Hard Drive (choose two or three), followed by games. We will explain the basic requirements and demonstrate the movements for each exercise. If you encounter difficulties during practice, you can request simple guidance to understand the reasons. Consistently handling the first three shots is essential for improving your skill level.

Practice is not training and cannot replace training. Participants should already have a theoretical foundation in skill development and want to stabilize their skills through practice. The reason for failing to improve hitting consistency during practice is a lack of theoretical foundation and methodology for the skills being practiced. You should first attend training sessions to receive detailed explanations, guidance, and practice arrangements from a coach. Continuing to practice and play with incorrect methods is most likely to lead to serious injuries, including wrist, heel, and leg injuries, often resulting in months of treatment. Caution is advised!

Practice partners may have varying skill levels. Lower-level players must focus on practicing consistent hitting, while higher-level players can use this opportunity to practice new skills and setups they lack confidence in. Everyone will benefit.

Practice will be conducted in Cantonese (if English is needed, a small practice group of 6 must be formed by the participants themselves). The venue is about 5-6 minute walk from nearby MTR station, a shaded street court, close to parking, and the nearest restroom is in a nearby shopping mall. Please bring your own racket and safety goggles.

Payment:
PayMe link https://payme.hsbc/parryparry .
Prepayment is required 72 hours in advance via PayMe, sending your payment record to the activity chat box, and clearly stating your name and the activity date and time at payment. The venue's GPS and transportation directions will be provided in the activity chat the night before the activity. Please note the payment deadline; late or non-payment will result in your account being put on hold or removed. No refunds will be given for cancellations or absences due to insufficient time to find a replacement after payment. If you suspect you may not be able to attend, please contact a friend or fellow participant for a replacement when making payment, just in case. Fees will be used to reimburse consumables/purchase supplies/equipment repairs, etc.

Participants must be 18 years of age or older. Participants must assess the risks and abilities of the activity before participating or withdrawing, and must pay attention to safety. The organizers and other participants are not responsible for any accidents or injuries during the activity.

View the group chat box or click on Activities in the following group to see the fees, times, and content of all practice activities. Alternatively, you can form a small practice group of 6 with friends or fellow ball enthusiasts. This is more convenient and efficient, and you can schedule your own time. Simply PM me to schedule.

【 Or, if practice alone isn't enough for rapid improvement, you can form a small training group of 4 with friends or fellow ball enthusiasts. Simply PM me to schedule.

Pickle Passion Beginner Training/Practice (L 2.0-2.75)
https://reclub.co/clubs/@hk-pickleball-newbie-below-25

(Or Pickle Passion Intermediate Training/Practice (L 3.0-3.25) https://reclub.co/clubs/@pickle-passion-training-l-275-325)

View the group chat box in this group, or click Activities/Discussion to see the fees, content, materials, etc. for training activities.

The purpose of small-group training is to utilize multi-ball practice, allowing students to learn the theory behind the skills required at that stage, methods for practicing stable ball-handling fundamentals (including home lessons), rally strategies, and correct postures to avoid wrist/elbow/leg injuries in just one lesson, through the coach's explanation and demonstration. Afterwards, they can solidify their skills through practice activities and receive more attention and guidance from the coach, thus improving their level and progressing to the next stage as quickly as possible. 】

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