2-Hour Kitchen & Fast Hands Training Program by JerkyPB

Block 1 — Kitchen Control & Dinking
0:00–0:30 · 30 minutes
Objective: Improve touch, consistency, placement, and control at the kitchen line.

Block 2 — Kitchen Attack & Defense
0:30–1:00 · 30 minutes
Objective: Recognize attackable balls, defend aggressive shots, and maintain kitchen position.

Block 3 — Fast Hands & Reaction Speed
1:00–1:30 · 30 minutes
Objective: Improve reaction time, compact volley mechanics, hand speed, and paddle readiness.


Block 4 — Transition, Counter & Competitive Play
1:30–2:00 · 30 minutes

Objective: Combine kitchen control, fast hands, defensive counters, and tactical awareness in game-like

Coaching fee 1,500 per pax court fee of 1,600 included only included if 3 - 6 pax joined the training. If less than 2 court fee NOT included.

Hosted By

Kriz