Saturday, Oct 10 @ 2:00 PM
1 hour
Per Player
$224.00室內 / Indoor
地點:小西灣安力工業中心16樓Unit 16(AI Lab),新業街6號
Venue: 16/F, Unit 16 (AI Lab), Honour Industrial Centre, 6 Sun Yip Street, Siu Sai Wan
程度:所有程度 / Level: All levels
性別:男女均歡迎 / Gender: All welcome
人數:最多4人 / Max: 4 people
收費:HKD 224 / Price: HKD 224 per person
時長:70分鐘 / Duration: 70 min
PickleY ROX — 全香港唯一結合匹克球 + 健身 + Hyrox式訓練。
The ONLY place in Hong Kong combining pickleball + gym + Hyrox-style training.
70分鐘爆發力提升 / 70 min explosive improvement:
• 發球練習(力量,唔係淨係入到) / Serving practice (power)
• 反手擊球 / Backhand drives
• 滑雪機(心肺爆發) / Ski machine
• 單車衝刺 / Bike sprint
• 拉力訓練 / Cable strength
• 推雪橇(腿部力量) / Sled push
• 平衡訓練 / Balance training
• 正手上旋球 / Forehand topspin
結果:更多力量,更快速度,用更少 effort 贏更多分!
Result: More power. More speed. Win more points with less effort.
「我一個禮拜只打一次,仲可以贏啲打五次嘅人。想知點解?加入我哋。」— Coach Mi
"I only play once a week and still beat people who play 5x. Want to know why? Join." — Coach Mi
提供所有器材,無需任何經驗。
All equipment provided. No experience needed.
付款 / Payment: FPS 852-5361-3868 · PayMe 852-5361-3868 · WeChat Pay
WhatsApp:+852 6553 1477
已付款者如無故缺席,將不設退款。
No refund for no-shows who have already paid.
交通指南 / How to Get Here
巴士 / Bus(站係喺大廈門口 / stop right outside):
8X / 82 / 82M / 118號巴士,下車站:安力工業中心外,步行1分鐘。/ Routes 8X, 82, 82M, 118 — alight Outside Honour Industrial Centre, 1 min walk.
的士 / Taxi:
告訴司機:「小西灣新業街6號安力工業中心」。/ Tell driver: Siu Sai Wan, Sun Yip Street 6, Honour Industrial Centre.
自駕 / Driving:
大廈內有38個車位。小西灣廣場公共停車場步行約2分鐘(設有EV充電)。/ 38 spaces in building. Siu Sai Wan Plaza car park 2 min walk (EV charging).
入大廈後 / Inside:
辦公時間內請搭客梯上16樓。/ During office hours use the lobby lifts to 16/F.
辦公時間後請搭貨梯上16樓。/ After office hours use the freight elevator to 16/F.
出lift後Unit 16就係正前方。/ Unit 16 is straight ahead.
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PENGUIN Y2K
Every Saturday · 2:00 PMConfirmed · 1
Per Player · $224.00