HYBRID
Saturday, Oct 31 @ 4:30 PM
1 hour
VF BOOTCAMP - GS
Ruko Downtown Drive, Jl. Medang Lestari No.23, Medang, Kec. Pagedangan, Kabupaten Tangerang, Banten 15334, Indonesia
see mapPer Player
IDR 150,000.00🔥 WHAT IS HYBRID?
Hybrid Training combines strength and endurance in one challenging workout, designed to build a strong, fit, and well-rounded body.
🏋️♂️ Expect a mix of strength training, cardio, functional movements, and conditioning to challenge both your muscles and cardiovascular fitness.
⚡ The session is designed to improve strength, power, endurance, work capacity, and overall athletic performance.
💪 All fitness levels are welcome. Exercises and intensity can be adjusted based on your ability and experience.
⏱️ 60-minute group training session.
👟 Please wear comfortable training shoes.
First time at VF? Welcome! 🙌
Please arrive 10–15 minutes before the session starts.
LIFT. RUN. MOVE. PERFORM. 🔥
Join us for a dynamic workout designed to challenge your strength and endurance while keeping you moving.
Limited spots available. See you at VF! 🔥
Brought to you by
VF BOOTCAMP - GS
Every Saturday · 4:30 PMConfirmed · 1
Per Player · IDR 150,000.00