🏓 [3.0+] DRILL & MATCHES

This session focuses on basic shots to build solid habits.
Player-led practice only (no coach present).
Come join us to train together.
Optional: stay for open play after 1-2 hours drill, or train the full 3 hours if you prefer

1. Warm up dink(bounce in kitchen) 10 minute + dink and speed up 10 minute
2. ⁠dink cross court backhand/forehand 20 minute(10 minute each side)
3. ⁠volley ( 10 minute)
4. ⁠drop shot 20 minute( 10 minute change side)
5. ⁠drop reset 10 minute ( 5 minute each side)
6. ⁠play 7-11 for 2 set
Free play after all.
This is just 1 of the suggested drills. We can modify the exercises based on the game situation and the player’s goals.

✨ We provide practice balls for all courts.

Additional Information ℹ️

• We have a strict no-show policy. No show without warning results in an immediate ban from all future meets.

• DUPR ratings are required to join our meets.

Tổ chức Bởi

Kaylee Nhu Nguyen 🇻🇳