Gravity & Grace : Aerial Yoga

A gentle introduction for first-time flyers 🤩

📅 Date: Tuesday, 31 March
⏰ Time: 8:00 PM – 9:00 PM
💰 Fee: RM 38 per person

🌿 What to Expect:
· A warm, welcoming space for absolute beginners
· Gentle introduction to the aerial hammock (yes, it holds you!)
· Soft stretches, playful hangs, and deep relaxation
· Guidance on how to trust the silk and let go
· Lots of laughter, zero judgment

🧘‍♀️ Why Try Aerial Yoga?
· Relieve tension in your spine
· Feel weightless and free
· Build confidence in a safe environment
· Experience yoga from a whole new perspective
· Leave feeling lighter, calmer, and a little magical

💫 Perfect for:
· First-timers who've always wanted to try 🥳
· Yoga lovers wanting something new
· Anyone needing a midweek escape
· Your inner child who still wants to swing

What to Bring:
· Wear comfortable, fitted workout wear (no zippers or loose buttons)
· Avoid eating heavy meals 1–2 hours before
· Bring water and an open mind. Enjoy ❤️

Tổ chức Bởi

One 🎲

Evelyn Ho