🎾 Court Flow x Pilates 🎾

Hello all!! Introducing Tennis x Pilates Flow 🎾✨

A unique blend of tennis-inspired movement, cardio, agility & pilates flow designed to help you move better, feel stronger and play with confidence.

Expect dynamic footwork, athletic movement, core activation, balance and mindful recovery, all in one energising session. This 2- hour session is suitable for anyone. Whether you are new to tennis & pilates or have attended classes before, this session is for anyone, all skill-levels are welcome!

Court 3 Peak Sports Hub.

This is in collaboration with @rubysflow. Thank you Ruby for doing this together! 🫰🏼

#pilates #tennis #wellnessmovement

Hosted By

Tina Osman