🎯Weekly Drill Session: Reset and Neutralize 🛡️ (Beginner/ Intermediate)

Master the art of turning defense into opportunity in this focused Reset & Neutralize class. Designed for players looking to improve consistency under pressure, this session teaches you how to slow the game down, regain control, and move from a defensive position back to neutral.

You’ll work on key techniques such as soft resets from the transition zone, absorbing pace on hard drives, and placing the ball effectively into the kitchen to stop your opponent’s attack. Drills will simulate real match scenarios—helping you stay calm under speed, improve touch, and make smarter shot decisions.

Perfect for intermediate and advancing players, this class will build your confidence in tough situations and give you the tools to reset the rally and get back into the point.

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Sterling

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